Wellbeing

  • Are You A Work-Life ‘Blender’?

    Apparently it’s the end of the road for the ‘work-life balance’ (or lack of). In its place, the buzz word is about ‘blending’ – but do you have what it takes to fully mix business with pleasure?

  • How To Be Happier At Work

    With a third of our lives taken up by work, it’s never been more important to figure out how to make office life not only bearable but enjoyable, so we’ve tapped up top business psychologist Tony Crabbe for some advice. It might just change your life!

  • Five Scenic Cornish 5K Runs

    Grab your trainers and hit the trails. These beginner-friendly routes take in some of Cornwall’s most impressive landscapes.

  • On My Soap Box… About Body Bashing

    On Sat 25 Feb, the inspiring, body-positive film Embrace: A Documentary is coming to The Phoenix in Falmouth. To give you bit of background, here is a post from my brilliant fellow editor over at Muddy Berkshire.

    • Blissful Spa Break: St Moritz Hotel

      A properly stylish yet child-friendly hotel is the holy grail of family holidays and the St Moritz in Trebetherick strikes the perfect balance.

    • Spa Review: The Linen Rooms

      Only six months since they opened, the spa at Merchant’s Manor nabbed the coveted Muddy Cornwall Award for Best Day Spa. Find out what all the fuss is about…

      • Muddy Tries New IonActive Facial

        Its been an age since I caught up with Muddy award winning beauty salon Claire at Banburys in Launceston (blame island hoping, face stuffing and general slovenliness) and I heard a rumour that they were about to launch a new immediate results customisable facial – a countywide first no less! What what what? Well, the […]

      • Muddy Tries: Silent Disco Yoga

        You’ve maybe heard of silent raves or silent discos? Well here’s a first on the blogaroo – and a first for the South west – Muddy Stilettos awardwinners Jen and Stretch from Ocean Flow bring you silent disco yoga – like silent disco, but as as well as glow sticks and fluoro face paint, there are yoga mats.

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