The urban guide to the countryside -
Fitness
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How to be happy in 2019
New Year, new chance to give yourself a great big shot of positive energy with one of these 28 inspirational ideas.
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Weekend Warriors
Triathlons too tame? Marathons a bit meh? These 3 extreme Cornish events will push you to your limit. Who’s up for the challenge?
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Five Scenic Cornish 5K Runs
Grab your trainers and hit the trails. These beginner-friendly routes take in some of Cornwall’s most impressive landscapes.
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Muddy Tries: Silent Disco Yoga
You’ve maybe heard of silent raves or silent discos? Well here's a first on the blogaroo - and a first for the South west - Muddy Stilettos awardwinners Jen and Stretch from Ocean Flow bring you silent disco yoga - like silent disco, but as as well as glow sticks and fluoro face paint, there are yoga mats.
